Apple

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Shakthigtc trading is the leading supplier of Indian,turkey ,iranian Apples in srilanka, bangladesh, middile east (Saudi, uae, quatar, Kuwait), Singapore, malaysia, hongkong, east africa, iran and all over world. Fresh apples are a delicious and nutritious fruit enjoyed by people worldwide. They come in various colors, flavors, and textures, making them versatile for eating raw, cooking, baking, or juicing. Apples are known for their crispness, juiciness, and range of flavors from sweet to tar

apple

VARIETIES:

Red Delicious
Green apple
Granny Smith
Golden Delicious Fuji
Honey crisp apple
Envy apple
Royal Gala

Here’s an approximate breakdown of the nutritional content in a medium-sized apple (about 182 grams):

  • Calories: Approximately 95 kcal
  • Carbohydrates: Around 25 grams
    • Dietary Fiber: Roughly 4 grams
    • Sugars: About 19 grams
  • Fat: Negligible amount (less than 1 gram)
  • Protein: Less than 1 gram
  • Vitamin C: Approximately 14% of the Daily Value (DV)
  • Potassium: Around 6% of the DV
  • Vitamin K: Approximately 5% of the DV
  • Vitamin B6: About 3% of the DV
  • Vitamin A: Around 2% of the DV
  • Other nutrients such as calcium, magnesium, and iron in smaller amounts