Potatoes: At Shakthi GTC, we export fresh, high-quality potatoes from India and various other countries. Potatoes are among the most popular vegetables worldwide, and their demand continues to rise. Rich in carbohydrates, vitamins (like vitamin C and B6), minerals (such as potassium and manganese), and dietary fiber, potatoes are a nutritious addition to any meal. They can be prepared in countless ways, including boiling, baking, frying, roasting, and mashing. Potatoes are a versatile ingredient used in a variety of dishes, from soups and stews to salads, side dishes, and even desserts.